Kuk Sool Won Ikast

Beskrivelse

Kuk Sool Won™ is a composite of various traditional martial art forms that together make up the entire history of Korean martial arts.​

As a martial arts system, Kuk Sool Won ™ is very well organized; and seeks to integrate and explore the full range of Asian martial arts and body conditioning techniques as well as mental development and traditional weapons training.

 

The following list contains some of the elements explored in Kuk Sool Won™, .

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Self defense

Hand and leg techniques

Throw   and floor fight

Joint locks

Fall technique and acrobatics

Body conditioning

Traditional Korean weapons

Meditation and breathing techniques

Core strength